3 Review(s)

Fenugreek seeds are a rich source of minerals, vitamins, and phytonutrients.The sprouted methi seeds are used in salads, sandwiches, rice and pasta dishes.It is believed to control blood sugar level when consumed in empty stomach after soaking them in water overnight.Fenugreek has been used for centuries to treat various health conditions in alternative medicine.Fenugreek or methi dana imparts many health benefits. It's has soluble fibre which helps in reducing cholesterol especially LDL, controls blood sugar levels and helps lose weight by suppressing appetite.The seeds are used in colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough and enlargement of liver and diabetes.